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Have you ever wished for a non-invasive and effective solution to reduce those pesky fine lines and wrinkles that appear out of nowhere? Look no further than microneedling – the beauty industry’s not-so-secret weapon in the fight against aging.  What is Microneedling? Microneedling San Marcos, or collagen induction therapy, is a minimally invasive cosmetic procedure …

Microneedling – Your Secret Weapon Against Fine Lines and Wrinkles Read More »

Becoming a certified personal trainer is a wonderful career choice for those passionate about fitness and helping others achieve their health goals. However, with numerous certification options, determining which is right for you can be overwhelming. Selecting the appropriate personal trainer certification is crucial, as it not only demonstrates your expertise and professionalism but also …

How To Determine Which Personal Trainer Certification Is Right for You Read More »

Chronic pain can be a complex and deeply personal issue, often presenting a significant challenge to those who live with it. Current research suggests that yoga, an ancient practice rooted in Indian philosophy, can offer a valuable tool for managing and even alleviating this persistent discomfort. This article aims to explore the best yoga flows …

Best Yoga Flows For Chronic Pain Read More »

Cannabis has a movement. Marijuana legalisation is sweeping nations around the world. And the reason that backs this claim is medically recorded proof.  For people having any sort of chronic health issue, both mental and physical, there is a likely chance that someone might have suggested CBD as a stress buster and for all the …

Here’s how Just CBD Gummies have helped me with anxiety Read More »

If you’re like most people, you enjoy the challenge of trying something new and pushing yourself a little bit further each time. This is definitely true when it comes to yoga. While practicing without props can be great, using them can help take your practice to a whole new level. In this blog post, we’ll …

Yoga Props to Improve Your Yoga Practice: What You Need and Why? Read More »

Gastric sleeve surgery has provided life altering results to thousands of patients, however, it’s not as easy as it looks. After surgery, you need to readjust to a completely different stomach by changing your eating habits. Not only this, but you’ll also need to deal with other side-effects too. For those who don’t know what …

Life After Gastric Sleeve Surgery: What You Can Expect Read More »

Bikram Choudhary was the phenomenon from the east that took the American fitness industry by storm. He rose to become the first Yoga Rock star with his flamboyant lifestyle, multimillion-dollar empire, a fleet of Ferraris and Bentleys, 1800+ franchise studios at one time. Bikram said to have taught President Nixon and Elvis Presley among other …

An Introduction to Bikram Chaudhary’s Bikram Hot Yoga Read More »